#ChooseYourResolution Day 6 is any #inversion I’ve decided to get that #pincha straddle press dialed! . I have split press and puppy press pretty regularly, but straddle press is another story. I did it once a few weeks ago so I know it’s close...it’s just going to take consistent practice. But for now I need more strength! . So at the very minimum, I vow to work on it every #forearmfriday. Who else is with me?! . I’ve shared my warm up here and several attempts. The key for me is to get my shoulders nice and open and fired up, as well as my core. Toe taps work to fire up the core even if you just do them one foot at a time. Give it a try if you never have!💖. . Loving all your Resolution poses and other profound thoughts you all are sharing! Thank you for sharing your journey with us! Together we are stronger! Keep rockin friends!! . Your Lovely Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . Generous Sponsors: @NUXactive @onzie (my outfit) @mamarooyoga (my mat) @yogapaws (my grip) @omgoddess.clothing . Here’s the list we are working from: . Day 1) Standing Balance ✔️ Day 2) Backbend ✔️ Day 3) Forward Fold ✔️ Day 4) Hip Opener ✔️ Day 5) Arm Balance ✔️ Day 6) Inversion ✔️ Day 7) Yogis Choice . #yogachallenge #wearyourmat #igyoga #forearmstand #pinchapress #pinchamayurasana #pinchavideo #leighstutorials

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2017.12.06. 02:46



2017.12.06. 16:22
Hehe. The tree is growing kit your bottom 😁💜


2017.12.06. 16:24
Congrats on being featured on IG’s page!!


2017.12.06. 16:25
Need to do all this pincha drills 😍😍👌


2017.12.06. 16:28
This is so rad! Your flows are always so lovely💙


2017.12.06. 16:29
Thank you for this beautiful Video! So inspiring


2017.12.06. 16:30
Awesome video inspiration for the day! 🙌🏼


2017.12.06. 16:31
Awesome practice!!! You got this 💪💪💪


2017.12.06. 16:32
Commenting again because you’re so awesome


2017.12.06. 16:44
You're awesome!!!!!!! 😍👏👍


2017.12.06. 17:10
I love this video!


2017.12.06. 17:46
@rebekahletch Hehehe, thanks Babe!! Love you!!


2017.12.06. 17:46
@theinversionaddict Thanks Babe!!!


2017.12.06. 17:46
@sunkissedyogi Thank you Gorgeous!! I’m so honored!!


2017.12.06. 17:47
@yogi_goddess Hehehe, I had to choose that cover shot...was just too funny! Lined up perfectly!!🤣😘


2017.12.06. 17:48
@thewanderingyogiph Thanks Glen!! I’m still in shock!!


2017.12.06. 18:24


2017.12.06. 19:12
Definitely trying this flow when I get home!!!


2017.12.06. 20:54
This is so beautiful girl!


2017.12.06. 21:17
OMG! Just saw you on @instagram page! Big congratulations to you


2017.12.06. 21:20
@icreatelife_ Thank you soooo much!! I’m so honored they shared some of my magic!!


2017.12.06. 21:21
So amazing girl- this is a goal of mine!


2017.12.06. 21:21
So amazing girl- this is a goal of mine!


2017.12.06. 22:19
i love seeing all the warm ups! i should add those down dog leg circle things into my practice


2017.12.06. 23:14
I love the way you prep!


2017.12.06. 23:36
So amazing all your strength and balance! 💙💙💙


2017.12.07. 06:25


2017.12.07. 11:00
So gorgeous! 😍😍


2017.12.08. 01:22
What a great flow.


2017.12.09. 15:07
Oooohh!!! Yes!!! I am definitely gonna have to give the three leg dolphin open swirl toe tap thing a try!!!!


2017.12.09. 15:08
@mosey_golightly I guess it was a three leg dog swirl. Which is good because sometimes I like to figure out the sanskrit for a thing and well...dolphins have no legs so that was gonna get a lil tricky!!


2017.12.10. 02:42
So strong! How long did you practice until you nailed it?


2017.12.10. 21:11
What’s that on your feet? 🤔


2017.12.11. 23:37
@mosey_golightly Hahaha! I may have to try it in dolphin!!! That will be my 2020 goal!!!🤣🙌😘


2017.12.11. 23:38
@stellamaris.yoga i still haven’t nailed it!😅😘 But pincha I’ve been working on for 3 years and it got easier a year into it!🤣


2017.12.11. 23:39
@stellamaris.yoga And thank you!


2017.12.15. 14:12
@leighyogipilot mermaid superpowers activate 🤜🏻💥 🤛🏻 form of three legged dolphin 🐬 🙌🏻🙌🏻🙌🏻 you can do it!!!


2017.12.24. 06:10
Fantastic routine 🌻💜💜💜💜💜💜💜💜💜


2018.01.16. 22:59
@nuclearyogi Add a good wrist prep to this and it’s a great short warm up!😘 check out hashtag leighswristwarmup


2018.01.17. 01:01
@leighyogipilot sweet I’ll try it out, thanks again!



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#LoveMeSomePincha3 Day 8 #Scorpion #Pinchamayurasana ⠀ It’s time to get bendy with #ScorpionPose for tomorrow! A good warm up goes a long way in this pose, and if you’re anything like me, it’s easy to get lazy and dump into the low back. Don’t get lazy! Think, “strength is flexibility!” . Coral and I just did the Adavanced Posture Bikram Series (after I took this pic) and I feel soooo bendy! I’ll put my sweaty scorpion pic in Stories and see if it looks like I got any deeper. ⠀ #forearmfriday for this #pinchaparty Your #PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga #beagoddess @tula.blue @backbendbasics

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#LoveMeSomePincha3 Day 7 #Splits #Pinchamayurasana ⠀ Do you guys remember the #banyantree that I showed you up close the other day for eagle legs? Well this is it! Full on #Avatar style! So magical! Oh and I’m doing a splits #forearmstand, but really, just feast your eyes on this tree! ⠀ For tomorrow, you can do splits either straddle or like I’m doing here...pick your fav and have fun! . Your #PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga #beagoddess @tula.blue @backbendbasics

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