#ChooseYourResolution Day 6 is any #inversion I’ve decided to get that #pincha straddle press dialed! . I have split press and puppy press pretty regularly, but straddle press is another story. I did it once a few weeks ago so I know it’s close...it’s just going to take consistent practice. But for now I need more strength! . So at the very minimum, I vow to work on it every #forearmfriday. Who else is with me?! . I’ve shared my warm up here and several attempts. The key for me is to get my shoulders nice and open and fired up, as well as my core. Toe taps work to fire up the core even if you just do them one foot at a time. Give it a try if you never have!💖. . Loving all your Resolution poses and other profound thoughts you all are sharing! Thank you for sharing your journey with us! Together we are stronger! Keep rockin friends!! . Your Lovely Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . Generous Sponsors: @NUXactive @onzie (my outfit) @mamarooyoga (my mat) @yogapaws (my grip) @omgoddess.clothing . Here’s the list we are working from: . Day 1) Standing Balance ✔️ Day 2) Backbend ✔️ Day 3) Forward Fold ✔️ Day 4) Hip Opener ✔️ Day 5) Arm Balance ✔️ Day 6) Inversion ✔️ Day 7) Yogis Choice . #yogachallenge #wearyourmat #igyoga #forearmstand #pinchapress #pinchamayurasana #pinchavideo #leighstutorials

92 631
2017.12.06. 02:46

Comments

@yogi_goddess

2017.12.06. 16:22
Hehe. The tree is growing kit your bottom 😁💜

@sunkissedyogi

2017.12.06. 16:24
Congrats on being featured on IG’s page!!

@nutritionistyogi

2017.12.06. 16:25
Need to do all this pincha drills 😍😍👌

@yogawithsasha

2017.12.06. 16:28
This is so rad! Your flows are always so lovely💙

@nadia_dassouki

2017.12.06. 16:29
Thank you for this beautiful Video! So inspiring

@neonorth

2017.12.06. 16:30
Awesome video inspiration for the day! 🙌🏼

@theinversionaddict

2017.12.06. 16:31
Awesome practice!!! You got this 💪💪💪

@rebekahletch

2017.12.06. 16:32
Commenting again because you’re so awesome

@somesortofreality

2017.12.06. 16:44
You're awesome!!!!!!! 😍👏👍

@hair_by_cath

2017.12.06. 17:10
I love this video!

@leighyogipilot

2017.12.06. 17:46
@rebekahletch Hehehe, thanks Babe!! Love you!!

@leighyogipilot

2017.12.06. 17:46
@theinversionaddict Thanks Babe!!!

@leighyogipilot

2017.12.06. 17:46
@sunkissedyogi Thank you Gorgeous!! I’m so honored!!

@leighyogipilot

2017.12.06. 17:47
@yogi_goddess Hehehe, I had to choose that cover shot...was just too funny! Lined up perfectly!!🤣😘

@leighyogipilot

2017.12.06. 17:48
@thewanderingyogiph Thanks Glen!! I’m still in shock!!

@clairemariefrancoiserita

2017.12.06. 18:24
💜

@bgaldo

2017.12.06. 19:12
Definitely trying this flow when I get home!!!

@kellymarie_yoga

2017.12.06. 20:54
This is so beautiful girl!

@icreatelife_

2017.12.06. 21:17
OMG! Just saw you on @instagram page! Big congratulations to you

@leighyogipilot

2017.12.06. 21:20
@icreatelife_ Thank you soooo much!! I’m so honored they shared some of my magic!!

@getfityogagirl

2017.12.06. 21:21
So amazing girl- this is a goal of mine!

@getfityogagirl

2017.12.06. 21:21
So amazing girl- this is a goal of mine!

@colleenyogini

2017.12.06. 22:19
i love seeing all the warm ups! i should add those down dog leg circle things into my practice

@heatherlynnfit

2017.12.06. 23:14
I love the way you prep!

@yoga_supqueen

2017.12.06. 23:36
So amazing all your strength and balance! 💙💙💙

@jordy8565

2017.12.07. 06:25
😍😍

@forbidden.eve.858

2017.12.07. 11:00
So gorgeous! 😍😍

@latebloominglotus

2017.12.08. 01:22
What a great flow.

@mosey_golightly

2017.12.09. 15:07
Oooohh!!! Yes!!! I am definitely gonna have to give the three leg dolphin open swirl toe tap thing a try!!!!

@mosey_golightly

2017.12.09. 15:08
@mosey_golightly I guess it was a three leg dog swirl. Which is good because sometimes I like to figure out the sanskrit for a thing and well...dolphins have no legs so that was gonna get a lil tricky!!

@stellamaris.yoga

2017.12.10. 02:42
So strong! How long did you practice until you nailed it?

@poles_everywhere

2017.12.10. 21:11
What’s that on your feet? 🤔

@leighyogipilot

2017.12.11. 23:37
@mosey_golightly Hahaha! I may have to try it in dolphin!!! That will be my 2020 goal!!!🤣🙌😘

@leighyogipilot

2017.12.11. 23:38
@stellamaris.yoga i still haven’t nailed it!😅😘 But pincha I’ve been working on for 3 years and it got easier a year into it!🤣

@leighyogipilot

2017.12.11. 23:39
@stellamaris.yoga And thank you!

@mosey_golightly

2017.12.15. 14:12
@leighyogipilot mermaid superpowers activate 🤜🏻💥 🤛🏻 form of three legged dolphin 🐬 🙌🏻🙌🏻🙌🏻 you can do it!!!

@sjohnson_78

2017.12.24. 06:10
Fantastic routine 🌻💜💜💜💜💜💜💜💜💜

@leighyogipilot

2018.01.16. 22:59
@nuclearyogi Add a good wrist prep to this and it’s a great short warm up!😘 check out hashtag leighswristwarmup

@nuclearyogi

2018.01.17. 01:01
@leighyogipilot sweet I’ll try it out, thanks again!

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