#wholefoods

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#fbf I am craving this taco salad right now! Guess it will be dinner tomorrow since I’m at work for the night. . . . . . . . . . . . #vegan #tacos #tacosalad #veganfoodporn #foodporn #igfoodshare #veganfoodshare #earthlings #food #fitfood #wholefoods #plantbased #vegetarian #eatplantsnotanimals #healthyfood #latina #friday #eat #utahvegan

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Snowy nights are the perfect time to bake cookies ☺️ Can’t wait to crunch on these with a cup of tea ☕️ tomorrow morning! Hope you’re all having a cozy and relaxing Friday evening! Enjoy the weekend 💕xo By the way, I’m pretty sure I saw this recipe (recipe in the comments) somewhere on Facebook but I don’t remember where I saw it. I think the original recipe uses only two ingredients (almond flour and maple syrup) I changed it up just a little bit. Hope you like it! ☺️❤️

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We’re thrilled to announce our patties are now available in the Bay Area, tribe! 🛒🎉 Shop TRIBALÍ at all 3 Woodlands Markets in Kentfield, Tiburon and San Francisco, CA! To celebrate, we’re serving patties hot off the grill tomorrow and Wednesday at the Markets: _ Kentfield, CA: 12/16, 11am-2pm, Tiburon, CA: 12/16, 3-6pm San Francisco, CA: 12/20, 3:30-6:30pm

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🤣💕 👸 Sexy flexy friday 🍑🍑🏋🏋 Guess which one is me? ☜☜ And 👇👇 Officially Heels came out today. 👸👯👿So nervous excited but happy #bikinibody here i come🏋👸

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There’s still time to place your order for delivery on Monday👍 #edesiameals #mealdelivery #paleo

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Busy day in clinic today. Late lunch super quick and easy. Lettuce, cucumber, capsicum, radish, pomegranate, sauerkraut, smoked trout and goats cheese. Dressed with olive oil and balsamic. Simple, delicious and fulfils my fat/fibre/ protein rule. Might have a nap this afternoon. What are you up to? . . . . . #lunch #saturday #afterwork #salad #jerf #wholefoods #cleaneating #dietiseverything #😋 #simple #delicious #😍

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Happy weekend! We made it to Saturday, hope everyone is having a great start to their weekend! I’m going to now enjoy this delicious smoothie bowl, what are you all having? . . . . . #hkig #smoothiebowl #vegan #nourisheats #food52 #raw #veganism #veganfoodshare #vegansofig #healthymind #healthylifestyle #instagood #follow #instafood #foodpics #smoothie #healthyfoodshare #superfood #healthyeating #cleaneating #gradient #wholefoods #foodmatters #foodiegram #eatwell #eeeeeats #plantbased #healthyrecipes #nicecream

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Opal Apple Halves Opal® is the brand name for a cultivar of apple also known as 'UEB32642', produced by crossing 'Golden Delicious' with 'Topaz'. Developed by the Institute of Experimental Botany in Prague and FruitSelect in 1999, it is grown by Broetje Orchards in Washington and marketed by the First Fruits company. It is also cultivated in Austria, the Netherlands and France. Opal is a variety registered with the Community Plant Variety Office of the European Union. https://en.wikipedia.org/wiki/Opal_(apple) . 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 🌟 Have a happy 349th day of the year!🌟 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian @foodgawker @_betterbutter_ @foodbloggerai @foodblogfeed @real_simple @tastingtable @beautifulcuisines @healthycuisines @buzzfeedfood @foodtalkindia @thefeedfeed @donnahaymagazine @bbcgoodfood @walkwithindia @anupampkher @melindafrenchgates @sanjeevkapoor @drjkahn @deepakchopra @lunchbox_com @amazonhome @wholefoods @whatsapp @yoga @selfmazine @health @marthastewart

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HIRING | All certified instructors who are looking for a space to rent out to train clients or host their own classes on an hourly, weekly, or monthly basis. Message us directly at hello@exhalewellnessphx.com for pricing or more information & feel free to tag a friend who may be interested! 💛

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There is a huge amount of freedom that comes when you don’t take things personally. What ever happens around you don’t take it personally. Nothing other people do is because of you. It is because of themselves. “But it is not what I am saying that is hurting you; it is that you have wounds that I touched by what I have said. You are hurting yourself. There is no way I can take this personally. The Four Agreements by @donmiguelruiz

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MACRO | platter of veggie love for tonight’s girls dinner. so simple yet delicious. **** #lifestylepurification**** TIP: bonus: i make extra so its a meal prep as well. #beets #tomatoes #lentils #yams #carrots #cucumber

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With all the holiday sales right now, pick up 2 cooling racks to cool cookies for better results.

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First stop in New Plymouth is @jetcharm_barbershop for some smoothie bowls. Then next is somewhere with no wind to test out my new @airselfiecamera 💚

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A single-serving popcorn bag that you can definitely fit into your purse... if you know what we mean. 😏🎥🍿

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being original today and got myself an acai bowl 😜😂😋

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kids natural supplement ▫️ link in profile ▫️ although my little guy is in a plantbased diet, i still give supplement. i often show what i give him on a daily and as needed, on my insta story and it resulted to my most requested to date. i feel as though i need more time to do a write up on why i give certain natural supplement. that warrants a separate blog post as i back up my choices with sound and relevant studies ▫️ for now i share the list of what i give my son currently ▫️ i hope this post is helpful to you and gives you an insight on the whys without the reasoning behind it ▫️ i know that with cold season comes unwanted flu, colds, coughs and bugs of all sorts. take my list and perhaps do some research on why i chose them ▫️ not my picture, obvi 💁🏻‍♀️ ▫️ my wordpress is acting up, and i sincerely apologize. you may need to sign up again. ▫️ on a more positive note, my singapore noodles recipe is up ❤️ ▫️ #plantbased #plantbasedkids #supplements #organic #nongmo #naturalsupplement #healthyliving #healthylifestyle #kidssupplement #foodismedicine #realfood #wholefoods

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lentil burger // beetroot bun 💖

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Nothing a refreshing smoothie first thing in the morning 😘💖👌 mixed berries protein smoothie loaded with all the good stuff 😉. Cheers to the weekend. ✌ Nomadicfitfoodie. . . . . . . . . . . #vscofood #vegetarian #breakfast #smoothiebowl #smoothie #fitfoodie #delish #delicious #yum #yummy #yummyinmytummy #fitspo #fitness #fitgirls #foodblog #foodblogger #foodstyling #foodstyle #eeeeeats #feedfeed #f52grams #morningslikethese #healthybreakfast #breakfastlover #breakfastinspo #nomnomnom #dairyfree #foodiegram #breezetheday #tastesogood

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One of my absolute faves- lunch or dinner, these beauties are light, nourishing and absolutely delicious!!

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Tap the link up in my bio for a free Paleo shopping list. ☝️

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Decided I wanted a turkey burger for dinner. Instead of using a bun I went with yams. I sliced them and baked them in the oven. 😀 brilliant! And so delicious 💜💜 . . . . . . . . . #yams #broccoli #nobun #health #healthy #dinner #wholefoods #fitness #bettermyhealth #dietjourney #diet #weightloss #healthjourney

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#rainbow 🌈 food at its finest! *** Red Cabbage Lettuce Wraps with ground elk, tomatoes, spinach, onion, beets and butternut squash... absolutely delicious if I do say so myself! 🤗 *** Clean lean protein; complex carbohydrates; omega-3 fats; carotenoids; vitamins A, B, C, D, K; lycopene; iron; magnesium; manganese; fiber; potassium; antioxidants and anti-inflammatory properties... 👊🏽💥🍃🍅🥗🌯🦌 *** When making tacos or burritos/burrito bowls, try a thick red cabbage or romaine leaf instead of a tortilla 🍃... great option to add nutrition, skip refined carbs and feel better 👌🏽. . . . . . . . . . . . . #chef #foodie #delicious #yummy #wow #tasty #wholefoods #cleaneating #guiltfree #eatwell #feelgood #lifestyle #healthyfood #healthylifestyle #health #protein #instadaily #picoftheday #tacos #burrito #art #color #gourmet #thankful #mylife #beautiful #nodiet #mmm

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Stopping for the best smoothie bowls @jetcharm_barbershop 🙌🏽

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We finished up a wholesale order & prepped for our show tomorrow. 💪🏻 30 minute walk 🍽 Breakfast - Blueberry overnight oats & a latte Lunch - Omelette & spinach salad Snack - Rooibos espresso Dinner - Veggie meat stew Snack - Popcorn

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Oranges for #breakfast. Since I’m feeling #lazy #today to use anything, what’s fast, and #easy to #eat that I have? An #orange at the breakfast #nook. I #peeled it then placed it in a #jar. #raw #vegan #love #lovelovelove #fun #nofilter #philippines #asia #southeastasia #omnomnom #nomnomnom #nomnom #nom #wholefoods #goveg #gogreen #govegan 🍊🍊🍊💚

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🙌If you're struggling with losing weight, you NEED to know that you don't need to be "better" with your food choices to get the body and the health you desire. . It's not about the food. . You DON'T need more information about nutrition. . You DON'T need to just try harder. . It's not about your willpower or lack there of. . The reason you're reaching for food when you're not hungry has NOTHING to do with the FOOD. . I beat myself up for YEARS wondering WHY I didn't feel motivated or WHY I was lacking the willpower that all my thin friends seemed to have. . I kept berating my efforts, my body and it kept me unhealthy, depressed, and completely self conscious about myself and my body. . When I finally started to look at: . ⚡️WHAT was behind my motivation to mindlessly eat . ⚡️WHAT I using food for . ⚡️WHY I was afraid to release the weight I was finally able to quit yoyoing with my food, diet and exercise and I even (GASP) found eating nutritious foods and moving my body really fucking easy! . AND now I get to empower women to do the exact same thing!🙌 . I wanted to remind you that you're not broken. . You're not doing it all wrong. . You 100% can get to YOUR version of your healthiest, happiest self. . ❌ACTION: . Do a stream of consciousness journaling on those three questions above. . Don't filter it, allow yourself to just get still and ask your body what she really needs from you right now. . I promise she'll let you know.
💗 . Want more easy action steps and the support of women who are on the same journey as you? . Last call to get into the Health Hub Membership Tribe. . If your serious about losing weight (diet-free) and you want support to help you create the ease and joy with your food and your body that you know you deserve to have (all for the cost of a coffee a week!!) . Then get your butt in here!! . The value is crazy and after the doors close this week it will be going up so lock in this price (commitment free) and start 2018 off with a bang💥! >>http://bit.ly/HHMTribe

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Time for some smoothie bowls @jetcharm_barbershop

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Baby, I’m fire, I see it when I close my eyes. 🔥💪🏽 • • • • • • • • • Celebrating small victories, like a little bit of arm definition developing. 💪🏽🌿 Just waiting for the arms to catch up to the glutes a bit.😏 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • • • • • • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #plantbased #vegan #veganfit #plantbasedathlete #plantbasedprotein #fitness #fit #fitinspo #sportswear #determined #confident #nomeatathlete #vegansofig #wholefoods #crueltyfree #workout #bootybuilding #growth #curves #thickthighs #veganbooty #adidas #adidastubularshadow #appleairpods #crown #camillacabello

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Quick Saturday lunch! All the leftover veggies from last week (sweet potato, red onion, zucchini and cauliflower) with eggs and self raising wholemeal flour to make fritters. Spinach and fermented beetroot on the side. #wholemeal #fritters #fermentedfood #fitspo #f45training #wholefoods  #f45 #healthfood #instafood #fooddiary #whatsonmyplate #foodstagram #wholesome #food #foodasfuel #melbournefoodie #health #healthy #healthylifestyle #nutrition #foodstyling #cleaneating #foodie #foodporn #highprotein #protein #macros #caloriecounting

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Nothing puts us in the Holiday spirit more than a cool and crunchy Mint Chocolate Bar 😋🌲. . #holidayseason #mintchocolate #nellysorganics

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Great matzo balls soup #wholefoods #matzoballsoup

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Saturday morning wholefood treats @livlabdeli thank you for the savoury waffle and mushroom galette, they were delicious 🙌! #wholefoods #wholefooddeli #livlab

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Papaya is the beautifying superfood! Eat for healthy hair, skin, nails! . . . #saladeveryday #organic #fresh #indiaadventure #rawfood #vegan #freshisbest #superfood #wholefoods #papayasalad

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Summer salad creations 🌞🌞 This is literally an Australian summer in a bowl. Fresh grilled garlic prawns, @ausmacadamias, in season nectarines from the local fruit shop 🍤🌿🍑 10-15 minutes later and lunch is served. Perfect for these hot summer days like today! 😀👌 . Who wants the recipe?! . . . . . . . . . . . . #beauty #love #wanderlust #dreamy #instalike #instafollow #instadaily #nature #view #blessed #wander #homemade #slowliving #instafood #healthyrecipes #healthandwellness #healthymeal #instafoodie #fitfoodie #healthychoices #breakfastgoals #instafood  #realfood #freshfood #sunshine #fitness #summersalad #prawns #recipecreation #australiancuisine #foodieflatlays

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The sun isn’t as strong. And it feeling cold outside. Which all have me thinking about the importance of vitamin D.

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Vegan pizza night! I pretty much ate only cookies so I think ima pass on pizza.

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My sweet resident said “Come on over here and take a picture with me Ms Virginia!!” ☺️ I love my job!! It brings tears to my eyes when I remember the day that I had to quit due to my size. At 465 pounds I could barely breathe after walking, my lower back hurt, I had high blood pressure, was pre diabetic, couldn’t stand for long periods, ect. I actually DREAMED about getting into the 200’s so that I could return to nursing and look at God!! Here I am living my best life this far! I’m so grateful and just want to encourage you all to keep believing in your dreams because as you can see, they DO come true! 💗💗💗 #facetofacefriday #fbf #extremeweightloss #beforeandafter #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #transformation #workoutmotivation #nursesrock

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Life with you is so much fun 😘 Took about 10 pictures trying to get Cujo to look, but that obviously didn't work out too well 😂