#plantbasedfood

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Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept. Love yourself enough to walk away, and to let go. Have clear that you deserve the best and that there's no reason for you to suffer. Love yourself enough to do whatever you have to do for your highest good. Don't be afraid, move on. ⛅ ⚪ ⚪ ⚪ ⚪ ⚪ #WrittenByKatia 💫 #wonderfulawaken #guidance #signs #relationshiptips #connection #followyourheart #selflove #evolve #higherself #universe #naturelover #inspiration #hurting #wisdom #raiseyourfrequency #consciousness #selfgrowth #beinspired #belove #dailyinspiration #lifepath #naturegirl #relationships #innerpeace #spiritualsoul #loveyourself #dailymotivation #positiveenergy #positivevibes

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I actually packed a lunch today and now I want to do it everyday! If only I was good at managing my time..😂 super simple #tahinidressing and #roastedchickpeas over #kale 👊🏼

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My sis, @dessiblocker made me vegan #pizza for dinner. Yummy in my tummy and so sweet of her. #dinnertime #vegheads #veghead #kc #kcmo #plants

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✨Friday Fav’s✨ . . . Every Friday I want to share with you guys my Top 5 Fav ingredients/products that I’ve tried. Btw I am NOT getting paid nor am I sponsored to promote these products lol (I wish someone would cut me a check 🙃) I’m only sharing brands that I’ve actually tried, believe in or think some of you guys might like and that could help you a long your fitness/health goals! Swipe left to check em’ out 👈🏽😘 . . . This week’s Friday Fav’s: 1. Nutritional Yeast- Has MANY health benefits, great sub for cheese, and helps increase milk production for Nursing Mommies🤗 - 2.Tj’s Green Goddess Salad Dressing- My new Fav!! All it is: herbs/veggies/spices/lemon juice. So tasty - 3. Maca Powder- This superfood is a staple in my smoothies or protein shakes. Has AMAZING benefits especially for us ladies! (Energy, Libido, Menopause, Fertility, the list goes on) - 4. Collagen Peptides Protein Powder By @vitalproteins- You guys know how much i love my collagen! I talked about the benefits in a previous post. - 5. Cinnamon Rolls- These just taste good and are more for my emotional health 🙃 . . . Have a fun, safe weekend errbody!!!

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FIRST OFFICIAL GUEST on the "Just My Thoughts" PODCAST!! I'm excited to chat with the cool cat @onedopevegan_ about his amazing story on why he became vegan and I'm gonna pick his brain with all the crazy questions he gets asked all the time! Y'all know I'm about to get all up in that VEGAN BRAIN! It's gonna be a super cool learning experience for everyone including myself! Chatting with him tomorrow so it'll be posted Sunday evening y'all! --------------------- Link is in the bio to catch up on my latest episodes🤓🤙🏾 #TheRenardSimon #JustMyThoughtsPodcast - - - - #podcaster #podcast #veganfitness #greatvibes #plantbasedfood #healthylifestyle #specialguest #SLFMD #sandiegofitness #sdfitness #losangeles #oc #talkradio #radiopersonality #sandiegoradio #athletictraining #veganbodybuilding #veganbodyandfitness #enduranceathlete #interview #selfmadetrainingfacility #trainlikeanathlete

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I see so many recipes for healthy breakfast cookies and muffins that are NOT healthy , but these gluten free, vegan muffins are . I finally tweaked and wrote the recipe out ( second picture).. and I hate writing recipes, I have to measure all that shit, one finger type it in and try to spell it all correctly .. Pain in the ass! I have two versions one with dates and one with prunes. The prunes are way cheaper than Medjool dates . These muffins are a lot of work,but well worth it . It makes about two dozen and they freeze well . #healthymuffin #muffin #morninglory #vegan #vegansofig #vegansofinstagram #veganshare #veganfit #veganfitness #plantbased #plantbasedfood #foodismedicine #healthyeating #healthyeats #iamwellandgood #eathealthy #feedfeedvegan #food4thought #feedyoursoul #f52grams #breakfast #whatveganseat #veganfoodie #glutenfree #glutenfreevegan #veganbaking

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Walnut Stuffed Mushrooms 🍄 I’m attending an annual Christmas party in my Deep Cove hood tonight and bringing these vegan walnut “meat” stuffed mushrooms. It can be hard at this time of year where many appies are made with gluten, dairy and meat. So instead of just bringing hummus...😉 make these tasty morsels instead. Recipe on my blog, follow link in my bio😘 Xoxo Rebecca www.benaturally.fit . . . . #walnutmeat #stuffedmushrooms #veganappetizer #veganchristmas #plantbasedfood #plantbasedrecipe #veganrecipeshare #deepcove #dopecove #christmasparty #fingerfood #appies #holidaycheer #northvancouver #dairyfree #glutenfreevegan

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💠 ¿Ya conoces los beneficios y múltiples usos del coco? 💠 #vegan #healthyfood #superfood #foodie #organic #plantbasedfood #plantbased #eatvegan #coco #veganism #801010 #raw #fruit #coconut #fullyrawvegan #healthybreakfast 🌱

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Super simple and yummy organic vegan braised brown rice with assorted mushrooms and mixed with colorful corn, long bean and also carrot!!! Live life simple!!! Be free! 🙌🏻🌟 #organicbrownrice #organicfood #organicsoup #plantbasedfood #plantbasedvegan #veganfoodporn #veganfoodshares #veganfit #vegeterian #wholefood #purefood #purefitpurefood #instafood #macrobioticdiet #macrobioticplate #macrobiotic #正食 #纯素 #healthyfood #healthydiet

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#smoothiebowl with spinach , cherries , bananas , mangos , turmeric , dark chocolate , coconut and mulberries . #vegan #govegan #veganfoodshare #veganfood #smoothie #delicious #deliciousness #plantbasedmuscle #plantbasedfood #plantbasedeats #plantbasedenergy #live #eat #crueltyfree

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Y’all sleep! Vegan or not you guys NEED to swing by my job @veggystreet The first two pictures is a Crazy falafel with the Lavash bread on the side. The Vegan dog I️ made for myself so it was a little sloppy 😅& I️ also made the Vegan style Carne Asada fry’s for myself (that’s not on the menu btw) just a lil sum sum for a playa #vegan #VeganCommunity #vegancarneasadafries #veganhotdog #quality #ingredients #makeyourfoodwithlove #StayHuman #healthyfood #healthylifestyle #organic #plantbased #plantbasedfood #organiclife #healtychoices SUPPORT us. Located at Ft Apache & Tropicana. I️ mean a nigga need job security so Ima need y’all to slide thru hahhaa jk jk just jokes 😂😂

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“Winteriffic Kale & Quinoa Salad” Test run of the recipe I’ll be bringing to my Inspirations #fitfam on Sunday night for the holiday party :) my parental units are the guinea pigs 🙃 also ✔️ first time ever seeding a pomegranate! Protein via quinoa and walnuts, and lots of fiber and vitamins :) #omnom #plantprotein #fitfam #winteriffic #vegan #plantbasedprotein #plantbased #foodie #vegetarians #foodgram #plantbaseddiet #vegetarianfood #foodies #plantbasedfood #foodiesofig #meatless #vegetariansofig #foodporn #plantpowered #foodiesofinstagram #plantbasedfoodporn #foodiesofinsta #plantbasedfoodie #plantbasedfoodshare #poweredbyplants #eatmoreplants #vegetariannoms #plantbasedvegan #alltheproduce #winterrecipes

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"There are times when wisdom cannot be found in the chambers of parliament or the halls of academia but at the unpretentious setting of the kitchen table." - E.A. Bucchianeri Every day that I successfully prepare dinner it feels like I've climbed a mountain. I am desperate to figure out dinners that I don't have to do much to make happen because by 6pm I am so tired! The struggle is real, but so is this soup.

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Real hambre y frio! Quinoa chip, humus y guacamole homemade y un té bien caliente #serveganoesfacil #healtyfood #sincrueldadaanimal #healtyfood #vegsn #plantbased #plantbasedfood #nocruelty #saludable #mascolor #massabor #comevegano

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@hempyeaimvegan @veganrapper @tktheartist & @looney257 (VeGanG LLC) Prod. By @saint_nickls representing that Ve-Gang 🖖🏽🥒🌱. All we need are the plants video out now! Link in bio SUBSCRIBE COMMENT thank you. I love the leaders of our tribe. We represent health and evolving from our past lives. This is that call to action. We are the evolution. . . All we need are the plants Vol. 2 coming soon.🔥🔥🔥 #plantbased #plantbaseddiet #plantbasedfood #community #love #crueltyfree #health #nutrition #vibration #frequency #indigo #vegan #brownpaperbagmovement #allweneedaretheplants #tktheartist #vegantakeover @hempyeaimvegan @hempyeaimvegan @hempyeaimvegan 👈🏽SHIRTS

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I made some delicious vegetable, split pea soup with Walmart’s new vegan protein broth. It’s so creamy and delicious 😋

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Local delicioso em Canela com ótima opção pra quem procura opção vegetariana! @containnerbistrot Minha pedida foi esse sanduíche no pão australiano com shitake, queijo, tomate grelhado, cebola roxa e rúcula. E de acompanhamento, vejam que criativo, ao invés de batatas fritas, palitinhos de beringela empanados na farinha de pão com parmesão! Muito delicioso! Pra mim o acompanhamento foi a estrela do prato!😋😋😋 #culianarianatural #comidadeverdade #plantbased #plantbasedfood Dica da amiga @capajuaba ! 👏🏻👏🏻👏🏻

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This place was amazing!! The food was soo good.

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Loaded sweet potato salad. Quick yet hearty meal as we prep for our upcoming road trip with the HOW(house on wheels) on Sunday. VA and NY we comin at ya soon. 🤗 #plantbasedfood #veganfoodporn #veganrvers

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Don’t mind my boyfriends bacon and eggs in the background 😒 had a vegan cheeseburger today and it was 👌🏽💯 definitely fills those cravings for cheeseburgers!!!! . . . . #vegan #veganfastfood #veganfood #whataveganeats #veganburger #plantbased #plantbaseddiet #plantbasedfood #vegansofig #vegansofinstagram

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Time for some delicious treats on a snowy evening... Homemade oatmeal donuts, stuffed with 🍎, dried 🍒, pecans, and unsweetened, grated coconut, topped with a blueberry compote, and of course, the homemade coconut cream made earlier today. Additionally, we had to have homemade vegan hot chocolate (used almond milk and vegan chocolate chips), TOO ☕🍵!!!! Sooooo much fun with family!!!! #delicious #treats #deliciousness #dessert #homecook #homecooking #donuts #yumminess #yummyfood #vegantreats #vegan #veganeats #plantbased #plantbasedfood #organic #hotchocolate # #whatveganseats #forthewholefamily

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#organic #vegan gingerbread cookies available now at @oem_halifax. Also, you'll find #organic #vegan and #glutenfree: pumpkin pie, yam cinnamon buns, short bread, and apple/peach/blueberry cobbler. Did I mention #vegan cinnamon buns and black bean brownies with peppermint cream cheese icing?!?! #vegansofhalifax #hfxvegans #plantbasedfood #organic #consciouskitchen #organicearthmarket #wholelifeconsciousness

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シェアスペース&カフェIn the Rough(インザラフ)の「今日のおやつ」にヴィーガンマフィン達が!ベリーの酸味とフルーツシロップのやさしい甘みのサワーベリーと、パンプキンシードとクルミの入ったキャラメルナッツ、とっても幸せなお味でした❣️😍無料Wifiも嬉しい⚡️ Shared space & cafe In the Rough’s ‘Today’s Sweets’ menu has vegan muffins! Sour berries muffins with tanginess of the berries and the gentle sweetness from the fruit syrup. Caramel nuts muffins with walnuts and pumpkin seeds. Both were so delightful!😘🍓💕Free wifi available too👍 @intherough.nishiogi . . . #nishiogikubo #nishiogi #tokyo #japan #vegan #vegetarian #veganfood #veggie #vegansofig #vegancafe #veganfriendly #enjoyveganjapan #veganjapan #plantbased #food #plantbasedfood #tokyovegan #西荻ビーガン #西荻窪 #西荻 #東京 #ビーガン #ヴィーガン #ベジタリアン #菜食 #素食 #東京ビーガン #乳卵不使用 #動物性不使用 #マフィン

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Breakfast timeee! 🤘🏼 It’s been awhile, porridge. It would be nicer to be served with almond milk but i have none right now 😭, still delicious and nutritious! Have a good weekend guys! 💘😁

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Put a little enjoy-MINT in your holiday! We just started making Merry Peppermint shakes in store today! Made with your choice of soy or coconut soft serve ice cream and then hand-spun with organic peppermint candy. Mmm….good. ❄️ Available until March 1st 2018. Will for sure get the festive vibes rolling!

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Instantly hungry looking at this 😅 Via @plantbasedjane | #vegancraves

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Good morning! Ah.. It's chill outside! Loving the weather.. Although it's kinda perfect for hot breakfast but I decide to make smoothie bowl instead 🤣 I use cold pressed juice from @sisters_wellness for the liquid base. Just look at the ingredients, so yumm & refreshing. It goes really well with this banana & strawberry smoothie bowl 😍💛 #nosugar #nopreservatives #noaddedwater

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Need one more sweet treat to add to your holiday lineup? How about my Chocolate Cherry Oat Bars. And I have good news. They're healthier with no refined sugar. They're also gluten free and dairy free, so feel free to indulge. #healthydessert #vegan #glutenfree⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthyeating #cleaneating #antiinflammatory #antiinflammatoryfoods #cleaneatingrecipes #cleaneatingdiet #wholefood #healthyfoodie #fuelyourbody #healthycooking #healthyrecipe #healthyeating #healthylifestyle #glutenfreelife ⠀ #veganrecipes #veganfoodlovers #glutenfreevegan #plantbasedfood #plantpower #plantstrong #nutritioncoach #dessert #dessertporn

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Cheeeers for the weekend 🍸🍎🍐🍒🍏🍓🍈🍇🍉🍍. . . Pitaya smoothies, with soaked chia in whole grain milk, yyummm 🍨 #mygratitudebowl

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Who doesn’t love a treat from Starbucks? • Gingerbread Latte ❤️🍃vegan style 🍃☕️ We finally got to try a @justins peanut butter cup! I just love the Holliday’s ❄️⛄️ • • • • #starbucks #starbuckscoffee #veganlatte #gingerbreadlatte #justinspeanutbutter #holidayspirit #holidaytime #instacoffee #coffeelife #vegansweets #veganfoodie #vegandessert #dairyfree #nomilk #plantbasedfood #plantbaseddiet #veganteen #veganmom #vegannurse @starbucks #veganfoodlovers #veganaf

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So dinner was Which Wich @whichwich again and I am NOT sick of it yet!! The bottom picture is what the Vegan Black Bean Burger looks like - it’s so good!! And hubs got chipotle so of course I had Lime Chips and Guacamole!! YUMMO!! So, I skipped the BBQ chips 🤣🤣 ************************************************************ #vegan #veganrecipes #veganfood #veganeats #plantbased #plantbaseddiet #plantpowered #plantbasednutrition #plantpower #plantstrong #wfpb #whatveganseat #eatfortheplanet #vegansofig #vegansofinstagram #plantbasedvegan #plantbasedfood #plantstrongvegan #eatwhatyoulove #veganfoodshare #eattolive #plantpure #veganeats #veganshares #crueltyfree #eatplants #veganfoodshare #veganfortheanimals #veganforlife #worldveganmonth #veganaf

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Throwback to a few months ago when my friend and I grubbed it up at @thebutchersson_ ! I got the chili garlic chicken BLAT and my friend got a pancake with eggs and bacon.

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Vegan panini at one of my favorite coffee shops today 😍 gotta treat myself since it's december and I have exams 😥 hopefully I'll get them done by next week 👌 #vegan #food #foodporn #delicious #bread #panini #sandwich #plantbased #plantbasedfood #plantbasedfoodporn #veganfood #veganfoodporn #sogood #madmedmedfølelse #lunch #frokost #yummo

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We can't wait to see all of your cheery faces tomorrow at the POPUP!! 😊🤗😀 11am until we sell out at 417 Industrial Ave in Vancouver!

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MYTH: 🗣 “Being Vegan is Expensive.” . . DEBUNKED: 6-8 Bunches of 🍌 ~$5 . 3lb Bag of Apples 🍎 ~$3 . Fruit that’s on sale 🍇 ~$5 . Spinach + Broccoli 🥦 ~$5 . Carrots 🥕 ~$2 . Lentils 🍛~$1.75/lb . Chickpeas 🍚~$1.50/lb . Whole Wheat Spaghetti 🍝 ~$1.00 . Organic Tomato sauce 🥫~$2.00 . Coconut Milk 🥛 ~$2.50 . Steel Cut Oats 🌾 ~$4.00 . TOTAL: ~$32.75 😬😬😬 . Of course this isn’t exactly what you’ll eat for the rest of your life, but it shows you what’s possible if you’re tight on cash! #vegangroceries #vegangroceryhaul #vegangroceryshopping #cheapfood #cheapvegan #easyvegan #budget

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#食育 #本当の食育 . 【ハム、ウィンナー、ベーコン】🌭🥓 . お弁当のおかずに人気のこれらには 怖い添加物である 「亜硝酸Na」「酸化防腐剤(ビタミンC)」がたっぷり入っています . これらは毒性💀が強い為 厚労省では添加できる量を厳しく制限してます。 そもそも そんなに毒性の強いものを 食品に混ぜることが許されていること自体疑問を感じます 😔😟😥 . これらは体に毒で 発ガン性があります💭 . #スムージー #グリーンスムージー #ローフード #ロースイーツ #ビーガン #グルテンフリー #オーガニック #ダイエット #健康食 #マクロビ #米粉 #朝食 #ボディメイク #クッキングラム #vegetariano #govegan #rawfood #smoothie #greensmoothie #smoothiebowl #superfood #veganfoodshare #glutenfree #plantbased #healthyfood #rawsweet #plantbasedfood #veganbreakfast

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These are the best vegan cheese sticks and homemade ranch dressing you’ll have on Game Day (or any day). Featuring Tomato Cayenne Chao Slices and made by @chuckpepperjr. (link in bio)

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Delicious lunch with my Mom, even if it was poorly timed during a snow storm ❄️😂❄️ #truefoodkitchen #plantbasedfood # worththedrive #squashpie 👅👅

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VEGAN 🌱 FALAFEL🔥HUMMUS BOWL 🍲 With Harissa Hummus, Cabbage, Grandma’s & Moroccan Hot Sauce, Kalamata Olives, Topped with Spicy🔥Harissa Tahini from @hummusrepublic #vegan #falafel #salad #vegansalad #hummus #spicy #harissa #kalamata #tahini #hotsauce #hummusrepublic #veganfoodshare #vegansofig #veganfood #vegansofinstagram #whatveganseat #veganfoodporn #crueltyfree #crueltyfreefood #plantbased #plantbasedfood #plantbasedprotein #glutenfree #glutenfreevegan #dairyfree #meatfree #organic #govegan #lavegan 💚🌱💣😋🌶🔥🥙🥗

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Bowl “Rosa la rumorosa” 😂 En la base tiene: Avena Chia y linaza Plátano 🍌 Mango Melón calameño Frutillas 🍓 Jengibre Jugo de limón Arriba tiene pasas, almendras, maní 🥜 y castañas de caju . . . . . . . . . . . #smoothie #smoothiebowl #veganbowl #plantbased #plantbasedlife #healthyfood #pinkbowl #bowlrosa #veganfood #plantbasedfood